Maintaining both physical and mental health is essential for a balanced lifestyle. Tallinn offers a variety of facilities and services to support your well-being. Below is an overview of some notable fitness centers and mental health resources in the city.
Fitness Centers
Reval-Sport
Located in the heart of Tallinn, Reval-Sport is the city’s largest sports club, combining a gym and water center. The facility boasts over 100 modern exercise machines and offers more than 30 different group workouts daily. Members can also enjoy free parking during their training sessions. Learn more
MyFitness Clubs
MyFitness operates several clubs across Tallinn, each equipped with top-of-the-line Technogym machines and free weights. They offer a variety of group training sessions suitable for both beginners and experienced members. Notable locations include:
- MyFitness Volta: Features a spacious group training studio and Fusion Pilates sessions. More info
- MyFitness Rävala: Offers a uniquely designed high-intensity training studio called Studio X. More info
- MyFitness Kristiine: Located in Kristiine Keskus, providing a variety of workouts and free parking for up to 4 hours. More info
Meriton Sport
Meriton Sport is a comprehensive facility offering various training sessions, experienced trainers, and a wellness spa. Their offerings include group classes such as Zumba, Pilates, and yoga, catering to diverse fitness preferences. Discover more
Lemon Gym
With locations in Tallinn and Tartu, Lemon Gym provides 24/7 access to spacious workout areas, a wide variety of group training programs, and experienced trainers. They offer a free trial day for newcomers to experience their facilities. Find out more
Mental Health Resources
Hellerhof Clinic Mental Health Center
Hellerhof Clinic specializes in comprehensive psychiatric, psychotherapeutic, and psychological care for adults and adolescents. Their multidisciplinary team focuses on personalized treatment plans tailored to individual needs. Learn more
Toompargi Vaimse Tervise Keskus
Located at Pärnu mnt 113, Toompargi Mental Health Centre offers support for individuals facing mental health challenges. Their goal is to guide and support clients in making their lives more fulfilling. More info
Heaolu Centre
Situated in central Tallinn, Heaolu Centre is a private psychotherapy center offering individualized mental health support. They provide a safe and private environment for clients to focus on their well-being. Discover more
Hetas
Hetas offers psychological counseling and mental health services in the heart of Tallinn. Their team provides support for various mental health issues, including stress management and mindfulness practices. Find out more
By utilizing these resources, residents and visitors in Tallinn can take proactive steps toward maintaining and improving their physical and mental health.